Emma has a caring, non-judgmental approach to sharing Yoga and Somatic Movement. With a firm belief, the breath is the bridge connecting the mind and body, fluidity in movement happens.
In 2010, the Irish economy was in serious contraction and no job was safe. An Idea was planted in Emma’s mind to turn a hobby into a career. She signed up to yoga teacher training at The Elbowroom in Dublin 7. Following her qualification in 2011, Emma’s yoga practice changed to Vinyasa flow which she still shares in her classes today.
With strong ties with the technology world, getting to the yoga mat was a challenge for office workers. She then extended her yoga teachings to Somatic Movement Coach, guiding people to move slowly to change the pattern of muscle movement both on and off the mat. Experiencing the difference immediately, gentle Somatic Movement has helps lots of homecare works, teachers, construction workers to name a few.