Neil Bowman’s classes are an incredible cross-training workout that deliver results and keep you motivated. The classes include boxing, body weight resistance training, abdominal work, plyometrics, flexibility drills and strength and conditioning.
Feel Fighting Fit
Neil Bowman’s training programmes address all components of physical fitness: cardiovascular conditioning, muscular endurance, flexibility, and body composition.
See & Feel Immediate Results
Men, women and children of all ages and skill levels are welcome. Neil designs his exercise programmes to be fun, exciting, high octane and suitable for everyone.
Learn From Coach With Experience
Neil Bowman is a fully qualified instructor, as well as a former national boxing champion, with a passion for helping people to achieve their fitness and weight loss goals.
“This year we introduced boxing as a module for the TY programme. The programme Neil runs has done more for these students than anything we could hope to achieve with them. After one or two sessions these students were enthusiastic, involved and as committed as any of the regular sporty types.”
“I have never had a trainer as good, knowledgeable, diligent and caring as Neil. We worked in a gym with minimal, basic equipment, but Neil was incredibly creative.”