Have a look at our latest testimonial from Elena on our Hypoxi facilities in Blackrock, Dublin. HYPOXI is simply the smarter way to get the body shape you’re after. It’s a low-impact exercise method that is up to 3x more effective at burning stubborn fat than traditional exercise. Through its advanced vacuum, compression technology and…
The other day, my kids asked me to buy them some cookies in the shop. When I eventually got home and tried them, they were awful. I thought to myself, what’s in this and I was shocked at the ingredients. Nobody should be putting this sort of thing into their bodies. I then went online…
Make this the year of Personal Bests Join Neil’s quest to run faster than ever before over 10 kms and half marathon distances. The aim of the challenge is to train with one focus – to achieve personal best times over your chosen distance. Train harder & smarter using Myfitnespal and MapMyRun to track your…