Neil Bowman founded Neil Bowman Training to give people the proper and professional guidance in building both physical and mental strength, and to prove that hard work and focus is what helps people to achieve balance and improve their lives.

Level 3 Restrictions Update

As we approach two and a half months after re-opening we’d just like to say a big thank you to all our members who have returned and continued their support, and a warm welcome to the new members who have recently joined us. We know it hasn’t been easy, that it is very different to…

Neil Bowman mentioned in Irish Independent

I saw ‘Boxing for Grannies’ and I thought, why not? At age 77, retirement and life coach Marianne Heron took up boxing. Now, not only can she deliver a mean uppercut, but she gets a full-body workout, keeps her mind on its toes, and is having so much fun doing it ‘Boxing Grannies!” ran the…

2020 Running Challenge

Make this the year of Personal Bests Join Neil’s quest to run faster than ever before over 10 kms and half marathon distances. The aim of the challenge is to train with one focus – to achieve personal best times over your chosen distance. Train harder & smarter using Myfitnespal and MapMyRun to track your…

New Boxing Video is Out!

We have recorded a video of one of our boxing group classes to show you the hard work, energy & passion everyone is putting in to get in shape and get healthier. View the video below: You can sign up to our classes here Any questions call us or send us a message here

Boyan’s Testimonial

Why I started training with Neil Bowman Training Over a number a of years I gained a substantial amount of weight, due mostly to bad eating habits. I work in an office and so these habits developed as a result of zero meal preparation, little knowledge of nutrition and eating mostly deli or take-away food.…