The summer is quickly ending and the school year is fast approaching. With Covid still in the community, many of our kids haven’t been able to get away for a holiday or even get out as much as they usually would have. If you have kids like mine who love to sit inside watching TV…
I saw ‘Boxing for Grannies’ and I thought, why not? At age 77, retirement and life coach Marianne Heron took up boxing. Now, not only can she deliver a mean uppercut, but she gets a full-body workout, keeps her mind on its toes, and is having so much fun doing it ‘Boxing Grannies!” ran the…
Let’s be honest, most people have at least thought about taking boxing classes in Dublin but very few realize the actual advantages and benefits of this type of training. In other words, running and going to the gym are great for the mind and body but boxing takes training to another level entirely. But what…
We have recorded a video of one of our boxing group classes to show you the hard work, energy & passion everyone is putting in to get in shape and get healthier. View the video below: You can sign up to our classes here Any questions call us or send us a message here
Why I started training with Neil Bowman Training Over a number a of years I gained a substantial amount of weight, due mostly to bad eating habits. I work in an office and so these habits developed as a result of zero meal preparation, little knowledge of nutrition and eating mostly deli or take-away food.…