Memberships – Adults

Boxing provides benefits that are far more significant than running, going to the gym or almost any other type of training. Boxing is an intense cardio workout and cardio is essential for protecting the heart and ensuring healthy lungs Boxing Training Provides a Full Body Workout Boxing Improves Agility and Co-Ordination Boxing Training Relieves Stress…

Packages Youths & Kids

PACKAGES YOUTHS & KIDS Boxing teaches discipline, the value of hard work, persistence, and builds confidence; all while being fun. Boxing builds muscle, increases stamina and endurance, and improves hand-eye coordination, all in a fun and enjoyable way.   Here at Neil Bowman Training, we have 2 different packages for youths & kids. Once one…