Neil Bowman Training will be hosting youth boxing summer camps in Blackrock during June and July. Please see dates below: Youth Boxing Summer Camps – Age Ranges 10 – 16 year olds 4th – 8th July inclusive – €100 per child – Click here to book in 18th – 22nd July inclusive – €100 per child…
Often people mention GI when talking about dieting. GI stands for glycaemic index, which is a rating system for foods containing carbohydrates. It shows how quickly each food affects your blood sugar (glucose) level when that food is eaten on its own. So what does this mean? Foods with a high GI are those which…
Boxing provides benefits that are far more significant than running, going to the gym or almost any other type of training. Boxing is an intense cardio workout and cardio is essential for protecting the heart and ensuring healthy lungs Boxing Training Provides a Full Body Workout Boxing Improves Agility and Co-Ordination Boxing Training Relieves Stress…
PACKAGES YOUTHS & KIDS Boxing teaches discipline, the value of hard work, persistence, and builds confidence; all while being fun. Boxing builds muscle, increases stamina and endurance, and improves hand-eye coordination, all in a fun and enjoyable way. Here at Neil Bowman Training, we have 2 different packages for youths & kids. Once one…
Merry Christmas! We want to thank everyone for their continued support this past year. Your support not only helped us power through this pandemic but helped us emerge stronger with a brand new premise. Your business has meant a lot to a small business like ours during this challenging time. With this in mind, hopefully,…
Get Fighting Fit For Christmas with our new 6-week beginners boxing programme starts Tuesday 9th November. The training is scheduled Tuesdays & Thursdays from 7:00am for 6 weeks. Open to all levels of fitness, we’ll take you through the fundamentals of boxing – punching, footwork, defence, and more! Class are instructed by Head Coach –…
I want to share some exciting news about our grand opening at Neil Bowman Training – Blackrock I will be opening a new modern clean and safe gym in Blackrock on June 7th in line with the government roadmap for reopening the country. The new gym is 4 times the size of the old gym.…
As we approach two and a half months after re-opening we’d just like to say a big thank you to all our members who have returned and continued their support, and a warm welcome to the new members who have recently joined us. We know it hasn’t been easy, that it is very different to…