Many people wonder, why go to fitness classes rather than just going to the gym on their own for cheaper? For someone who goes to the gym regularly, it’s an easy decision but not everyone knows how to workout. Here at Neil Bowman Training, we will explain the benefits of fitness classes and how it…
The summer is quickly ending and the school year is fast approaching. With Covid still in the community, many of our kids haven’t been able to get away for a holiday or even get out as much as they usually would have. If you have kids like mine who love to sit inside watching TV…
I want to share some exciting news about our grand opening at Neil Bowman Training – Blackrock I will be opening a new modern clean and safe gym in Blackrock on June 7th in line with the government roadmap for reopening the country. The new gym is 4 times the size of the old gym.…